Osho, the enlightened mystic of the 20th century, often discussed spiritual masters from different traditions with deep insight and reverence. Among them, he spoke profoundly about Guru Nanak, the founder of Sikhism. Osho’s reflections on Nanak go beyond historical accounts or religious discourse. He admired Nanak’s simplicity, devotion, and his path to divine realization through music and love.
In one of his talks, Osho mentioned something striking: “Guru Nanak practiced no austerities, meditation, or yoga; He only sang with all his heart and soul, so much so that his singing became a meditation.” This perspective sheds light on the unique spiritual journey of Nanak, one that was marked not by rigorous practices but by a deep, heart-centered devotion to the divine.
Osho’s statement reflects the simplicity that characterized Guru Nanak’s spiritual approach. Unlike other spiritual paths that often emphasize strict disciplines, penances, and meditative techniques, Nanak’s path was one of pure devotion. For Nanak, the divine wasn’t something to be reached through complicated methods; rather, it was something to be experienced directly through heartfelt devotion and surrender.
Osho explained that Nanak’s way wasn’t about renouncing the world or escaping its complexities. Instead, Nanak chose to live amidst society, among common people, and use music as a means to express his connection with the divine. His hymns, which later became the foundation of the Sikh holy scripture—the Guru Granth Sahib—were spontaneous outpourings of his deep spiritual experience.
Osho emphasized that this approach of singing in devotion is not about technique but about totality. When a person sings with all their heart, without holding anything back, it becomes a form of meditation. The mind is absorbed, the ego disappears, and only the essence of the divine remains. In Nanak’s case, his songs became his prayer, his meditation, and his connection to the universal consciousness.
Osho often criticized spiritual paths that relied heavily on physical or mental austerities, seeing them as unnecessary and even harmful distractions. Guru Nanak, too, rejected the idea that severe ascetic practices or torturing the body could lead to enlightenment. Nanak’s life was an embodiment of balance—he did not isolate himself from the world, nor did he engage in extreme asceticism.
Osho appreciated Nanak’s rejection of hollow rituals and external show of devotion. Nanak was vocal about the futility of such practices, teaching that true spirituality was about an inner transformation, not external symbols or rituals. This, Osho believed, was Nanak’s greatest contribution to spiritual thought: the realization that enlightenment is an inner experience, available to anyone who opens their heart to love and devotion.
In Osho’s view, Nanak’s simple yet profound path was a rejection of the conventional idea that spiritual growth could only be achieved through difficult and complicated practices. For Nanak, true spirituality was about connecting with the divine through love, compassion, and humility, which are accessible to everyone.
According to Osho, Guru Nanak’s use of music was not just a method of expression but a transformative tool for spiritual realization. Nanak’s kirtans, or devotional songs, were imbued with deep spiritual energy. When Nanak sang, he was not merely performing; he was merging with the divine. His entire being became one with the music, and through that, he touched the hearts of countless people.
Osho believed that this use of music as a form of meditation was one of Nanak’s unique contributions to spiritual practices. In the traditional paths of yoga or meditation, silence is often emphasized. But Nanak’s path showed that sound, when used with devotion, can become a vehicle for silence and stillness. The resonance of the divine could be felt in the vibrations of his songs, carrying the listener into deeper states of awareness and peace.
This approach aligns with Osho’s own teachings, where he often incorporated dance, music, and celebration into meditation. Osho said that when one sings or dances with complete abandonment, they transcend the mind, the ego dissolves, and the individual merges with the whole. This is what Guru Nanak experienced and shared with his followers.
Osho highlighted that one of the central themes of Nanak’s teachings was the message of oneness—of unity with the divine and all creation. Guru Nanak’s concept of “Ik Onkar” (One God) emphasized that there is no separation between the divine and the world. Everything and everyone is a manifestation of that one eternal reality.
Osho deeply resonated with this message, as it paralleled his own vision of life. For both Nanak and Osho, spirituality is not about reaching a distant God but about realizing the divine that is ever-present, within and around us.
In Osho’s understanding, Guru Nanak’s path was one of immense love, simplicity, and unity. Nanak did not advocate for renunciation of the world but for living in harmony with it, through devotion, compassion, and singing praises of the divine. Nanak’s life itself became his meditation, and through his songs, he brought countless souls closer to the divine. Osho’s reflections on Nanak remind us that the divine is not something to be sought through complex rituals or extreme practices but something to be experienced directly through love, devotion, and surrender.
Both thoughtless awareness and contentless consciousness are stages of deep meditation that lead to spiritual clarity and transcendence. While thoughtless awareness is the beginning—a still mind fully engaged in the present—contentless consciousness represents a complete merging with pure awareness itself.
